Trim Healthy Starter Book

We’ve had so many requests to make this book available as a stand-alone (instead of part of a starter pack) and that time has come. This beautiful, full-color, spiral-bound, hardcover book provides all the info anyone needs to begin the THM journey. Or if you’ve already begun but you need some more hand-holding and explaining and easy recipes… this book may be that special help that is perfect for you.

It condenses the plan into understandable language and includes lots of THM tips, tricks, and encouragement. It also contains 50 of the best recipes to help people get on their THM feet along with lots of ideas for other no-brainer meals you can easily put together with regular foods from any grocery store.